Ever feel like your workouts aren’t delivering the results you expect? Despite consistent effort, progress can be elusive, leaving you questioning your approach.
Traditional fitness plans often adopt a one-size-fits-all methodology, overlooking the unique genetic factors that influence how your body responds to exercise. This can lead to inefficiencies, plateaus, and even injuries.
Fitwellgx® offers a comprehensive DNA analysis that delves into your genetic predispositions related to fitness. By examining specific genetic markers, this test provides insights into your muscle composition, endurance capabilities, recovery needs, and injury risks. Armed with this information, you can tailor your training, nutrition, and recovery strategies to align with your genetic strengths.
With this knowledge, you can make informed decisions about your fitness journey, optimizing your workouts for better results and reduced injury risk. Envision a training regimen that’s not just effective but also personalized to your DNA, helping you achieve your fitness goals more efficiently and safely.
Key Benefits:
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Personalizes your workout based on how your body responds to different types of exercise
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Reveals recovery needs to help avoid overtraining
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Identifies injury risks linked to your genetics
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Guides nutrition to support your fitness goals
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Unlocks your endurance and strength potential through DNA insights
Ideal For:
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Individuals seeking personalized fitness recommendations based on their genetic profile.
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Those experiencing challenges with standard workout plans and looking for tailored strategies.
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People aiming to optimize their training for better performance and reduced injury risk.
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Athletes and fitness enthusiasts striving for effective recovery and enhanced endurance.
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Fitness professionals looking to provide clients with customized training programs.
What’s Included?
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Fitwellgx® DNA Test Kit
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Detailed Sample Collection Guide
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Sample Collection Packaging
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Comprehensive Fitness DNA Report
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Personalized Training and Nutrition Recommendations
Sample Type: Saliva (Buccal Swab)
Turnaround Time: 5-10 Working Days (Upon Lab Arrival)
Sample Collection Guide
Scan the QR code on your kit to access a step-by-step guide. It covers everything you need for sending your sample to our lab, including materials and courier pickup details. After collecting your sample, make sure to send your sample within 30 days to ensure timely processing.
Muhammad Mumtaz –
Fitwell was really eye-opening. It gave me a detailed report about my fitness and potential injury risks. I found out I’m at high risk for an achilles heel injury, so now I make sure to warm up properly before every workout to stay safe.
Jeno –
Totally shifted how I approach fitness. I used to guess which workouts were “right” for me, but now I know how my body responds to exercise, injury risks, and even my muscle composition. The report is detailed but easy to understand. It’s like having a personal trainer who knows your DNA.